“Closure comes not from the other person, but from accepting the silence they leave behind.” – Emily Parker

Ghostproofing
The Unheard Room:
A Group Therapy Series for Women Healing from Ghosting & Silence
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You were left without an explanation. Now you’re left holding all the feelings.
Ghosting. Stonewalling. Silence that stretches into shame.
If you've been left on read, shut out, or cut off emotionally—especially after vulnerability—you know the pain isn't just confusion. It's a kind of grief that doesn’t get named.
But here, in The Unheard Room, we name it.
This therapist-led group therapy session is for women who are tired of carrying the impact of ghosting alone. Whether it happened in a romantic relationship, a friendship, or even within family—your story deserves space, care, and community.
What We'll Explore:
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Why ghosting hurts so deeply — from an attachment and trauma-informed lens
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How emotional silence becomes a form of power and control
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The nervous system's response to ambiguous loss and rejection
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Rebuilding trust in your own perceptions, needs, and boundaries
What You’ll Experience:
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A supportive, confidential space to process your story
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Validation from others who get it
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Gentle tools for nervous system regulation, emotional processing, and boundary repair
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A reminder that you are not too much—and you were never invisible
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🗓 Session Details:
Date: summer dates TBD (coming soon)
Format: virtual
Cost: five sessions for $275
🎙 You Deserve to Be Heard
Ghosting thrives in silence. Healing begins when we speak.
Spots are limited. Reserve your place today and take the first step toward reclaiming your voice.
👉 Want more information and get put on the list?