Are you finding yourself worried? Drained? Worn-Out? Overwhelmed?

Do you have thoughts of, How did I get here?

Are your thoughts consumed by the how-tos, who-wills, and what-ifs -

that have taken over?

Has your life become a domino of challenges?

 

Listen, it isn’t easy to focus on what to work on first.

Or even how?!

Oftentimes, we are unsure what will happen if another burden comes our

way. I hear you. No one wants to feel overwhelmed.

 

I might be able to help. ​​
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Many of my life choices have led me to places where I found myself in helping professions, ongoing learning about mental wellness, or living through or walking alongside people with complex stories of challenge. Through all these experiences, I have learned how people yearn to be seen, heard, and understood.

 

This led me to create The Living Room   

I have strived to create a place that embodies the support structures needed when one reaches out to therapy. 

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Inclusive. Warm. Welcoming

-- a place where you feel safe to share your story,

in the way you would like to share

and at the pace you feel comfortable. 

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I strive to provide a space of comfort and unconditional care for your wellness journey.  It is the "room" in which we learn to "live" fully again. As a therapist, teacher, single mom, coach, novelist, and artist, I bring compassion, understanding, and insight. I ensure privacy and respect. I recognize that your schedule and the traditional therapists' schedules - don't always jive.  As such, I offer late night sessions (7pm-11pm) and also offer single session and short-term therapy. 
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Seeking out therapy can be challenging in itself.  I would love to chat and 

discuss how I might help in your journey towards wellness. 
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Let's talk.