top of page
Chair_edited_edited.png
Chair_edited_edited.png

nina

support includes the following...

Mother and Daughter_edited_edited.jpg

Single. Middle-Aged. Women

Oh My Goodness Me.  Does anyone know what's going on in the dating world?  That's a whole new level of who-knows-what!  We need an extra-special-comfy-couch for this!  Let's get together to raise each other up after years of feeling a bit of the dating dumps.  

The Solitary Divorced Parent

Are you parenting in isolation? Does your ex not fulfill their parenting duties?  Solitary parenting brings with it its own unique level of exhaustion.  Y'all love your kids, but you definitely need a break from them.  (Nothing wrong with admitting that). 

​

Father and Son Playing_edited_edited.jpg

Men's Club 

Bottle your Beer...not your feelings.  Listen, there are a lot of stressors, post-Covid, especially for men.  Here you'll find validation for the unique challenges.The Living Room is a safe space to vent, share, and get some strategies to get out of the twists, ruts, and turns life throws at you. 

Friends Out to Lunch_edited_edited.jpg
Stressed morning_edited_edited.jpg

Teacher Tired

No one knows the challenges that are occurring in schools right now like a teacher does.  I still work in classrooms and in support systems and understand the ins & outs, all the ups & downs, and the thousand uncertain,

ever-changing in-betweens.
The politics are certainly dancing. 
Take back control and find joy in your job again.

Mindfulforest_edited_edited.jpg

Nature Therapy

The trees just have a special way of making you feel better.  Join a group for time out in the forest. Different themes for different days.

​

Learn how to feel confident in the wilderness and how to embed some nature into your self-care regime.

​

​

​

What do you wish for?

Have you ever wished there was a therapist for a very particular niche?

​

Maybe it is for people who were once high level athletes who now find themselves in a slump.

​

Maybe it is for almost empty nesters with mixed emotions of anxiety and anticipation.

​

Let me know about what you wish for.

Maybe others are wishing for it too.

Chair_edited_edited.jpg
holistic therapy modern sofa with comfortable living room atmosphere

LivingRoomWellness is not a crisis service.
​
​If you are in crisis or need immediate assistance.

Canada's Suicide Crisis Helpline  9-8-8

For Emergencies Call 9-1-1 or go to your local emergency room

Kids Help Phone 1-800-668-6868

For Indigenous People across Canada - The Hope for Wellness Helpline  1-855-242-3310

acknowledgment

psychology today search engine logo
ontario college of teachers logo

www.livingroomwellness.com was designed by Nina Waddington (c) 2025

LivingRoom Wellness is situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee, and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. This land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation. The region is home to many Indigenous Peoples from across Turtle Island. I strive to do more and learn more about the rich history of this land so that I can better understand roles as a resident, neighbour, collaborater, and caretaker. Furthermore, this learning will deepen my understanding of my privileges as a settler on this territory.  

bottom of page