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Step One:

Book a free consultation. Meet Nina and tell her a bit of your story. Learn about our Clarity & Control Coaching programs.  Find out what type of programming would best suit your needs.

Step Two:

Assessments and Goal Setting.  This intake will take about an hour. Afterwards, we will collaboratively formulate some SMART goals to come up with a timeline for your sessions.

Step Three:

We will sit down and discuss a plan forward to outline how best to meet your goals.  

holistic therapy modern sofa with comfortable living room atmosphere

LivingRoomWellness is not a crisis service.
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​If you are in crisis or need immediate assistance.

Canada's Suicide Crisis Helpline  9-8-8

For Emergencies Call 9-1-1 or go to your local emergency room

Kids Help Phone 1-800-668-6868

For Indigenous People across Canada - The Hope for Wellness Helpline  1-855-242-3310

acknowledgment

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www.livingroomwellness.com was designed by Nina Waddington (c) 2025

LivingRoom Wellness is situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee, and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. This land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation. The region is home to many Indigenous Peoples from across Turtle Island. I strive to do more and learn more about the rich history of this land so that I can better understand roles as a resident, neighbour, collaborater, and caretaker. Furthermore, this learning will deepen my understanding of my privileges as a settler on this territory.  

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