.....we encounter bumps in the road. We can often find support networks from our friends, family, or even at work to get through these challenges.​ Sometimes, however, a specific obstacle arises, and the people in your circle just can't help. You may need different assistance to guide you through these problems.

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You may just need someone to listen, question, and guide you toward mapping new, reasonable, and manageable steps forward. 

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I use all the knowledge I have acquired throughout my life to guide my professional practice. I bring my formal education in psychotherapy and education, along with my life experiences as a special education teacher,single mother, parent, former athlete, and coach. I marry this with many other of my life's adventures, be them celebrations or tests, to help me guide in supporting you.  
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Empathy and compassion are the foundation for our connection.

 

Flexibility is key.

 

Connection is vital.

 

Contentment is the goal.  Certainly, your journey to wellness need not be done alone. 

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How would it feel to just let a piece of your challenge go? 
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Let's Talk

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