"There are miracles in me waiting their turn to happen.

I am never giving up on myself."

- Rumi Kaur

LivingRoom Wellness - Where we offer the pace and support needed to find your route back to wellness...

..the room where you can learn to live fully again

How might we help you?

Throughout our lives

....we encounter bumps in the road. We can often find our own support networks to get through these challenges, such as our friends, family, or even at work or school. Sometimes, however, a specific obstacle arises, and the people in your circle just can't help. You may need different assistance to guide you through these problems.

You may just need someone to listen, question, and guide you toward mapping new, reasonable, and manageable steps forward.

I use all the knowledge I have acquired throughout my life to guide my professional practice, drawing on my formal education and my life experiences as an athlete, coach, parent, and teacher. I marry this with many other adventures of my life, both celebrations and tests, to help me guide you.

Empathy and compassion are the foundation for our connection. Flexibility is key. Connection is vital. Contentment is the goal.

Certainly, your journey to wellness need not be done alone.

How would it feel to just let a piece of your challenge go?

let's talk ~ nina

You didn’t come this far to stop

If you are in crisis or need immediate assistance.

Canada's Suicide Crisis Helpline 9-8-8

For Emergencies Call 9-1-1 or to your local ER

BREATHE - 1-800-917-0272 (Black victims and survivors of crime across Canada)

Kids Help Phone 1-800-668-6868

For Indigenous People across Canada - 1-855-242-3310

LivingRoomWellness is not a crisis service.

LivingRoom Wellness is situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee, and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. This land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation. The region is home to many Indigenous Peoples from across Turtle Island. I strive to do more and learn more about the rich history of this land so that I can better understand roles as a resident, neighbour, collaborater, and caretaker. Furthermore, this learning will deepen my understanding of my privileges as a settler on this territory.

Acknowledgement

LGBTQI2SA+ Safe Space